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Can Massage Boost Your Immune System?
A look at the research exploring whether receiving massages can have a positive effect on our immune system. Ever get that sense of dread in early Autumn when you know that cold and flu viruses are suddenly everywhere? When the weather turns colder and coughs and colds are doing the rounds, it’s...
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Essential Oils for Inflammation
A quick look at the types of inflammation and its effects on the body, and some of the most popular essential oils that are traditionally used for inflammation. Inflammation is a necessary and important part of our immune system. It’s part of our body’s defence mechanism, and occurs when the...
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