From Our Blog...
Recent Posts
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St. John’s Wort Oil: Uses and BenefitsA spotlight on the traditional uses and benefits of St. John's Wort oil. St. John’s Wort is well-known for its benefits in traditionally treating mood and emotional disorders, such as mild to moderate depression and anxiety. But what about its use and benefits when applied topically in...
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Is Sports Massage Just for Athletes?A look at whether sports massage therapy is only relevant to sporting professionals. It’s understandable to think of sports massage as being reserved for elite athletes, sporting professionals or serious amateurs. But can sports massage benefit everyone else, too?